Radical Rest Yoga Nidra For Balance

This time of year is a pivot point for our planet, as she moves from one state to another. The ancient vikings only had two months, summer and winter. The equinox where the transition points.

This balance point can be used as a cosmic Zeitgeist to help you shed the things that throw you off balance, like stress, anxiety and depression.

And that is what this Radical Rest Yoga Nidra is designed todo.